Here you will find helpful reads for a variety of common concerns.

Contact me for more specific topics or additional resources in our community!


The 5 Love Languages by Gary Chapman

The 7 Principles for Making Marriage Work by John Gottman & Nan Silver

Mating in Captivity by Esther Perel

Attached by Amir Levine & Rachel Heller


The Depression Cure by Stephen Ilardi

What Happy People Know by Dan Baxter & Cameron Stauth


Real Happiness by Sharon Salzberg

Man's Search for Meaning by Viktor Frankl

When I Say No, I Feel Guilty by Manuel Smith

Quiet by Susan Cain


Parenting from the Inside Out by Daniel Siegel & Mary Hartzell

Dibs in Search of Self by Virginia Axline

Born for Love by Maia Szalavitz & Bruce Perry



Overcoming Social Anxiety & Shyness by Gillian Butler

When Panic Attacks by David Burns

Books not your thing? Try an App!



"Smiling Mind"